Healing Handouts - lion heart life healing

Mar 28, 2023
Therapy Resources

Welcome to the Healing Handouts section of Life Designers, where we offer a wide range of empowering resources to support your journey towards self-discovery and personal growth. Our goal is to provide you with comprehensive worksheets and handouts that will facilitate healing and transformation in your life.

Life Design Consulting and Coaching

Life Designers is a leading provider of life design consulting and coaching services. Our experienced team is dedicated to helping individuals navigate their personal and professional lives, empowering them to make intentional choices that align with their values and aspirations.

Unlocking Your Potential

At Life Designers, we believe that everyone has the potential to lead a fulfilling and purposeful life. Our healing handouts are carefully designed to help you unlock this potential and create positive change. By engaging with our worksheets, you will gain insights, clarity, and actionable steps to move forward on your path towards personal transformation.

Comprehensive Worksheets and Resources

We understand that each individual has unique needs, which is why our healing handouts cover a wide range of topics. From self-reflection and goal-setting to stress management and mindfulness, our comprehensive worksheets offer practical tools and exercises to support your personal growth journey.


Self-reflection is a vital part of personal growth and life design. Our handouts provide thought-provoking questions and exercises that encourage introspection and self-awareness. By deeply exploring your values, strengths, and areas of development, you can gain a clearer understanding of who you are and what you want to achieve in life.


Setting meaningful goals is crucial for creating a life that aligns with your values and passions. Our goal-setting worksheets will guide you through the process of defining your goals, breaking them down into actionable steps, and staying motivated along the way. By working on these exercises, you will gain clarity on your aspirations and develop effective strategies to achieve them.

Stress Management

In today's fast-paced world, managing stress is essential for overall well-being. Our stress management resources offer practical techniques and coping mechanisms to help you navigate challenging situations and cultivate resilience. You will find tips on relaxation, mindfulness, and self-care practices that can significantly improve your quality of life.


Mindfulness is a powerful practice that promotes greater awareness and presence in the moment. Our mindfulness handouts provide guidance on incorporating mindfulness into your daily routine, cultivating a sense of calm, and enhancing your overall mental and emotional well-being. By implementing these techniques, you can experience a greater sense of peace and balance in your life.

Empower Your Journey with Life Designers

At Life Designers, we are committed to supporting you on your journey towards self-discovery and personal growth. Our healing handouts are designed to empower you with the resources and tools needed to create positive change in your life. Let us help you unlock your true potential and design a life that brings you joy and fulfillment.

Contact us today to learn more about our life design consulting and coaching services, and start your transformative journey towards a lion heart life healing.